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YOGA 4 Wellness Series – 2
2010-05-10 um 09-16-43

This is a Free Monthly workshop, we meet once a month to move, inspire and activate!

We work with the most ancient and effective healing systems in the world.  Through a series of yoga movements, meditation techniques, breathing exercises, energy work (Reiki), dance and whole food nutrition, the body has a better shot of growing old gracefully!
Since 2005 I’ve been studying these ancient healing systems and I have a ton of important information I want to share with you.  I am a Yoga Therapist and I’m available for individual sessions and lessons and I use these workshops as a way to share my knowledge and connect with the community so we can heal ourselves and with very inexpensive tools.

During these workshops we will move and grove and sample some cool super foods all at the same time we will be learing about our bodies, minds and spirits. The Event is Free and you will get a discount on my classes and programs when you attend a free workshop at YOGA 4 Wellness. Please RSVP to su at

Second Workshop – Yoga for Weight Loss
July 8, 2013

Shiva Shakti Yoga Shala
33 Lydia Ave North Providence, RI

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