Paratha – Indian Bread

5 ½ cups chapati flour (which you get for example in Asia supermarkets) 1 tbsp caraway seeds 2 tsp salt 3 tbsp ghee 750 g frozen spinach with cream (of course you can use fresh spinach, too, that would be even nicer) some extra wheat flour and ghee First of all you...

Palak Mushrooms – Spinach with Mushrooms

Ingredients 500 g Mushrooms 1 kg Spinach 2 tbsp oil 25 g Sour cream if you wish 1/2 tsp Cumin seeds 1/2 tsp Mustard seeds 1 tsp Garam Masala 1 tsp Coriander either 1 tsp Ginger Powder or fresh Ginger chopped in small pieces salt according to taste How to cook Palak...

Ayurvedic Broccoli

Ingredients 1kg Broccoli 1tbsp Fresh, chopped Ginger 1tbsp Olive Oil 1tsp Cumin ½ Bay leave 1/3 tsp Garam Masala 1tsp Coriander ½ tsp Turmeric Fenugreek seeds if you like How to Prepare Ayurvedic Broccoli Heat up a deep pan and, when it is hot, add the olive oil. To...

Toor Dal

Toor Dal is also called Arhar Dal in our area and Pigeon Pea in English. While you may have difficulties finding this Dal in a usual supermarket, you may be lucky in an organic food store and can usually always find them in any Indian store. Ingredients 1cup Toor Dal...