Massage

2010-05-10-um-09-36-43Massage

Massage therapy helps you relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management. Shiva Shakti Yoga Shala will arrange a customized massage treatment to address your individual needs.

There are so many healthy benefits to receiving massage therapy on a regular basis:

  • Relieves Stress
  • Encourages Relaxation
  • Improves Posture
  • Improves Circulation
  • Lowers Blood Pressure
  • Helps manage pain
  • Relaxes Muscles
  • Improves Flexibility and Range of Motion
  • Strengthens the Immune System

Recent scientific research also proves that massage therapy increases immune function, decreases stress levels and reduces recovery time in many medical conditions including:

  • Allergies
  • Depression and Anxiety
  • Arthritis
  • Carpal Tunnel Syndrome
  • Asthma and Bronchitis
  • Circulatory Problems
  • Insomnia

Massages are booked thru [email protected]

Massage Therapies offered are:

  • Ayurvedic
  • deep/Swedish
  • light/energy touch
  • Thai
  • Reflexology

Individual Session ( 1 hr )
*packages are available